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CanPower

CanPower A 

CanPower A is for athletes that are potentially registered in Initiation to 1st year Atom Level Hockey and Ringette programs.  (Typically ages 5-9) CanPower A is an action packed, high energy program that focuses on balance, stopping, initial power, crossovers, and endurance with specific training and techniques to developing proper and efficient forward and backward stride. This is NOT a learn to skate program.  Participants may have passed Stage 6/7 of the CanSkate Program, and/ or graduated from the PreCanPower Program.  Skaters must be able to participate in a fast paced 45-minute session. This is an excellent supplementary program that will refine and hone your skating skills for life! 

  • CSA approved helmet is mandatory.
  • Full Equipment and stick are mandatory.
  • Water bottle is HIGHLY recommended.
  • Assessment Day will be Week 10.  You will be notified of your skaters specific scheduled time the week prior.

CanPower B

CanPower B is a fast-paced, agility-driven power program that is designed for hockey or ringette players that already have a strong level of skating abilities (forward, backward, stopping, forward and backward crossovers). This program will take existing skills and further develop and enhance a players speed, strength and agility.   This program is a dynamic and fast paced full hour training session.  Participants are 2nd year Atom - Junior Level Hockey / Ringette (Typically ages 10-19). 

  • CSA approved helmet is mandatory.
  • Full Equipment and stick are mandatory.
  • Water bottle is HIGHLY recommended.
  • Assessment Day will be Week 10.  You will be notified of your skater’s specific scheduled time the week prior.

2020-2021 Season - Please Read Covid-19 Link

  • All Skate Canada Guidelines and Skate Canada: Alberta-NWT/Nunavut Protocols must be met for all CanPowerSkate sessions during COVID-19
  • At this time the facility allows skaters 10 and under to have one parent attend the session with them.  All spectators must sign in on the contact tracing log
  • All skaters will be asked Health Screening Questions.  Any skaters showing symptoms of Covid-19 will not be allowed in the facility
  • All coaches and program assistants must wear a non-medical mask and gloves at all times. Gloves and masks should be changed in between sessions
  • Participants MUST arrive at the rink with skates on, fully dressed and ready to get on the ice. Program Assistants and Coaches will be unable to aid in putting on / taking off skates
  • Physical distancing must be maintained with skates on/off in the facility unless a sport cohort has been formed by the club/school - OSC has not formed any cohorts at this time
  • Educate skaters to use physical distancing protocols when passing skaters
  • Skaters must not have shared contact of any teaching aid or prop
  • Minimum age for CanPowerSkate is 7 years old
  • All sessions are at Piper Arena in the Okotoks Recreation Centre, 99 Okotoks Drive. 
  • Due to orientation requirements all registration will close October 3rd.

 

Class Session Day/Time Cost
CanPower A October 8 - December 10 Thursday 7:15 am - 8:00 am $255.00
CanPower B October 8 - December 10 Thursday 6:30 am - 7:15 am $255.00

 

Additional Fees 

  • Skate Canada membership fee of $44.00 (non-refundable and non-transferrable)  
    Membership year - September 1 - August 31 
  • When you/your child registers for a skating program at our club, you also become a member of Skate Canada, the national sport governing body for figure skating in Canada. There are many advantages that go with a Skate Canada membership such as accident insurance, access to Skate Canada programs and materials, the opportunity to participate in interclub and invitational competitions and special member prices on merchandise from the on-line store.